High Level Jumps and Spins after completing all Free Skate Levels
FREE SKATE 4 SKATING SKILLS
A Forward power three-turns (R and L), 3 sets each
B Waltz eight SPINS
C Forward upright spin to backward upright spin (3 revs., each foot)
D Sit spin (minimum three revolutions) JUMPS
E Half loop
F Flip
Bonus Skill: Split jump, stag jump or split falling leaf
FREE SKATE 5 SKATING SKILLS
A Backward outside three-turn, mohawk (backward power three-turns), clockwise and counterclockwise
B Five-step mohawk sequence, clockwise and counterclockwise SPINS
C Camel spin (minimum three revolutions) JUMPS
D Waltz jump-loop jump combination
E Lutz jump
Bonus Skill: Loop-loop combination
FREE SKATE 6 SKATING SKILLS
A Forward power pulls (R and L)
B Creative step sequence, skater’s choice, using a variety of three-turns, mohawks and toe steps SPINS
C Camel-sit spin combination (minimum two revolutions each position)
D Layback or attitude spin or cross-foot spin (three revolutions) JUMPS
E Waltz jump-Half loop-Salchow jump sequence
F Beginning Axel
Bonus Skill: Backward outside pivot, entry optional
Learn to Jump and Spin after completing Basic 1-6
PRE-FREE SKATE SKATING SKILLS
A Forward inside open mohawk from a standstill position (R to L and L to R)
B Backward crossovers to a backward outside edge glides (landing position), clockwise and counterclockwise
C Backward outside edge to a forward outside edge transition, clockwise and counterclockwise
D Two forward crossovers into a forward inside mohawk, step down and cross behind, step into one backward crossover and step to a forward inside edge, clockwise and counterclockwise SPINS
E One-foot upright spin, optional entry and free-foot position (minimum three revolutions) JUMPS F Mazurka (R and L) G Waltz jump
Bonus Skill: Backward inside pivots, clockwise and counterclockwise
FREE SKATE 1 SKATING SKILLS
A Forward power stroking, clockwise and counterclockwise
B Basic forward outside and forward inside consecutive edges (four to six consecutive edges)
C Backward outside three-turns (R and L) SPINS
D Upright spin, entry from back crossovers (min. four to six revolutions) JUMPS
E Half flip
F Toe loop
Bonus Skill: Waltz jump-side toe hop-waltz jump sequence, or waltz jump-ballet jump- toe loop sequence
FREE SKATE 2 SKATING SKILLS
A Alternating forward outside and inside spirals on a continuous axis (two sets)
B Basic backward outside and backward inside consecutive edges (four to six consecutive edges)
C Backward inside three-turns (R and L) SPINS
D Beginning back spin (one to two revolutions) JUMPS
E Half Lutz
F Salchow
Bonus Skill: Variation of a forward spiral, skater’s choice
FREE SKATE 3 SKATING SKILLS
A Alternating backward crossovers to back outside edges – Four sets
B Alternating mohawk/crossover sequence (R to L and L to R) C Waltz three-turns (forward outside three turn, backward outside edge glide), clockwise and counterclockwise SPINS
D Advanced back spin with free foot in crossed leg position (min. three revolutions) JUMPS
E Loop jump
F Waltz jump-toe loop or Salchow-toe loop combination
Bonus Skill: Toe step sequence, skater’s choice, using a variety of toe steps